What do they say?

Quotes about Movement in its many forms

In Contemplative Movement, we pay attention to the body and invite it to lead into movement or stillness, suspending self-criticism and cultivating awareness. We may move, or be moved, into deeper streams of consciousness. As we practice, the artificial boundaries between body, psyche and spirit begin to dissolve and we discover aspects of our selves and our lives from fresh perspectives. As we practice with others, we develop an appreciation for the diversity of human experience.

Daphne Lowell and Alton Wasson
The power to change people's lives
Events
Global Water Dance and Water Awareness Fair PDF Print E-mail

Saturday, June 25th!  Lexington location for Global Water Dance, which will also be danced in 59 other locations.  Come to the UK Arboretum for the Water Awareness Fair between 2 and 5, but be there at 5 p.m. for the parade and water celebration dance.  See more on Facebook Events and in the Lexington Herald-Leader.
 
Dance Jam! PDF Print E-mail

Held each Tuesdays, 6:00 - 7:30 pm.  Continuing through the summer!

Mind Body Studio, 517 Southland Drive in Lexington (around the corner from Good Foods Co-op)

Dance Jam offers dancing companionship in a space as relaxed as your living room, but larger and with a better floor. We dance to music from everywhere and every time: from Handel to the Pointer Sisters, Middle Eastern drum rhythms to Salsa, and much more. The Jam is for everyone who wants to move, regardless of training or ability.

Wear comfortable clothing; dance attire is not a requirement. Bring water or a cup. Cost is $6 per session..